Vesica Practice goes Ulm
4 classes with David Regelin to improve your personal practice
1. Centering techniques w/ focus on standing poses
2. Organic form w/ focus on backbends and forward bends
3. Physics and dynamic movements w/ focus on surya namaskara
4. Physical origami w/ focus on folding and unfolding
each class is suitable for ALL levels
We will start on saturday morning with the first class at 9:00 the second class wil be held at 2:00 pm.
Sunday will be the same schedule with a 9:00am class and a 2:00 pm class
Each class will take about 2.5h.
david has 12 years of yoga experience. he has got a background in ashtanga vinyasa yoga, iyengar yoga and kundalini yoga but also some martial arts from Shaolin Kung-fu to Bagua Zhang, to Muay Thai.
Six years into his practice he met a teacher named Nevine Michaan. Nevine teaches a unique yoga method that is based upon Taoist principles. Her method utilizes measuring/centering techniques, and reading/interpreting posture in terms of nerves/organs/and psychology.
By utilizing metaphor and measure, students learn to reform damaged parts, and transform their personal form by referencing archetypal/universal form, so that their yoga guides them towards becoming stable, able, and visionary.
His current personal practice is very much like Ashtanga Vinyasa Yoga.
He has got a format which can offers people the tools to tune, adjust, and fold themselves well, so that one is able to practice whatever yoga they have an aptitude for!http://www.davidregelinyoga.com/
180€ for the whole weekend
contact & registration & firstname.lastname@example.org